Do you want to achieve the goals you're working hard for? No doubt you're eating a carefully calculated balance of protein, carbohydrates, and fats to optimize your macronutrients while training. In order to maximize the benefits of your diet, supplements, and training you'll have to improve your digestion. This is a powerful probiotic and prebiotic formula. A probiotic is a living organism that helps restore healthy bacteria in the gut. A prebiotic supports the growth of healthy bacteria. Combined, these compounds dramatically improve gut health.