Rule 1 Charged Creatine

Sale price€36,95
Taste: Snow Cones


R1 Charged Creatine provides 3 types of creatine (monohydrate, magnesium chelate and di-malate) and adds the benefits of electrolytes and caffeine from natural sources to help you power through the toughest workouts with extra intensity.


Number of doses per package: 30 pcs.

Recommended daily dose : Mix one scoop (9g) with 2-3 dl of water. Do not exceed the recommended daily dose.

Storage: Store out of reach of children in well-sealed original packaging.

Other information: This is a dietary supplement and should not be used as an alternative to a varied diet. The recommended daily dose should not be exceeded. Keep out of the reach of small children. Consider the importance of a varied and balanced diet and a healthy lifestyle. The product is intended for healthy people over 18 years of age. If you are pregnant, breastfeeding, suffering from an illness or being treated with medication, you should consult a doctor before using the product. The product contains sweeteners.

Nutritional value

Nutritional value Per serving (9g)
Calories 10 calories
Carbohydrates - Total 2g
Magnesium 25 mg
Chloride 260 mg
Sodium 160mg
Potassium 45 mg
R1 Creatine Blend - Creatine Monohydrate, Magnesium Creatine Chelate, Dicreatine Malate) 5g
R1 Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide) 500 mg
R1 Energy Blend (Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Yerba Mate Leaf Extract) 150 mg