Rule 1 Creatine

Sale price€22,95
Size: 30 servings / 150g


R1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most researched form (monohydrate). Even better, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If you are looking for greater training capacity and lean mass, take a close look at R1 Creatine. *
  • 5 g pure creatine monohydrate
  • Micronized for greater suspension in liquid
  • Unflavored - add exercise supplements, juices and protein shakes
  • Carefully blended and packaged in a GMP facility in the USA


Number of doses per package: 30-75 pcs.

Recommended daily dose : Mix a scoop (5g) with 2-3 dl of water. Do not exceed the recommended daily dose.

Storage: Store out of reach of children in well-sealed original packaging.

Other information: This is a dietary supplement and should not be used as an alternative to a varied diet. The recommended daily dose should not be exceeded. Keep out of the reach of small children. Consider the importance of a varied and balanced diet and a healthy lifestyle. The product is intended for healthy people over 18 years of age. If you are pregnant, breastfeeding, suffering from an illness or being treated with medication, you should consult a doctor before using the product. The product contains sweeteners.

Nutritional value

Nutritional value Per serving (5g)
Creatine Monohydrate 5g