Beta-alanine is a non-essential amino acid. Unlike most amino acids, it is not used by your body to maintain proteins. Instead, it produces an ingredient called carnosine. Carnosine is then stored in your skeletal muscle, reducing the build-up of lactic acid during exercise, leading to improved athletic performance.

So how does carnosine work while you exercise? First, your body breaks down glucose, which is the main source of fuel during exercise. When you exercise, your muscles break down the glucose into lactic acid, which is then converted and produces hydrogen. When this happens, your muscle becomes more acidic as the hydrogen ions reduce the body's ph levels. Because beta-alanine increases carnosine levels, it will help your muscles reduce their oxygen levels and reduce overall fatigue.

• Beta-alanine improves performance by increasing exercise capacity and reducing muscle fatigue.
• Beta-alanine also has antioxidant, immune-boosting and anti-aging properties.
• The recommended dosage for this non-essential amino acid is two to five grams daily.
• Beta-alanine can cause tingling in the skin. This is a safe and effective supplement to improve exercise performance.

Dosage

Number of doses per package: 100 pcs.

Recommended daily dose : Mix a scoop (2 g) with 2 dl of water. Do not exceed the recommended daily dose.

Storage: Store out of the reach of children in well-sealed original packaging.

Other information: This is a dietary supplement and should not be used as an alternative to a varied diet. The recommended daily dose should not be exceeded. Keep out of the reach of small children. Consider the importance of a varied and balanced diet and a healthy lifestyle. The product is intended for healthy people over 18 years of age. If you are pregnant, breastfeeding, suffering from an illness or being treated with medication, you should consult a doctor before using the product.

Content

Allergy: This product was manufactured in a facility that processes products that may contain milk, eggs, soy, tree nuts, wheat, fish, crustaceans and shellfish.