Per4m Pure Omega

129 kr
Omega 3 is an essential fatty acid from fish oil, which is rich in EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). Since humans cannot produce Omega 3 on their own, it is important that we consume them through dietary sources.

There are several types of Omega 3 fatty acids. The two critical EPA and DHA are found mainly in certain fish. Recommends an average daily intake of 200 mg, which is equivalent to 2-3 servings of oily fish per week.

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